Xpeed Flat Resistance Band

The Xpeed flat resistance bands provide an isolated workout of key muscles or full body workout to improve your everyday fitness.

The included Training Guide will help you increase your strength, stability, coordination, balance and mobility – so you can apply these characteristics into your performance at your sport.

The flat resistance bands are lightweight and convenient for exercising on-the-go or storing when not in use.

- Multi-use flat resistance bands for strength training, rehabilitation, toning, stretching, warm-ups and cool downs or general conditioning
- Effective warm-up or full body workout training tool
- Lightweight and easy to transport
- Builds strength and muscle tone
- Improves balance, flexibility, coordination and stability
- Activates multiple muscle groups
- Gentle on your joints to assist in rehabilitation
- Easy to store in your home gym, gym bag or travel bag for on-the-go training
- Multiple resistance levels available to increase the challenge as your fitness improves

Resistance Levels
Light / Hot Pink: 5 – 7kg / 11 – 15.4lb
Medium / Fluro Green: 8 – 10kg / 17.6 – 22lb
Heavy / Electric Blue: 11 – 13kg / 24.3 – 28.7lb

Includes
1 x Flat Resistance Band
1 x Training Guide