Garmin Forerunner 235 GPS Running Watch with Wrist-based HR

The Garmin Forerunner 235 GPS running watch with wrist-based heart rate is your high tech personal trainer with user-friendly features.

It’s the perfect device whether you love to run on your home treadmill, indoor track, hitting the concrete jungle or nature trail.

This smart watch monitors distance, pace, time and more, so chasing down your personal best is a breeze.

Train smart by knowing your heart! The Elevate heart rate technology gives you 24/7 wrist-based heart rate tracking and captures in real time your beats per minute and heart rate zone.

Embrace your uniqueness with the downloadable watch faces, widgets and applications at Connect IQ, and best of all they’re free!

Love running your way and reaching your personal goals by checking out Garmin Connect to download advanced workouts and training plans.

The built-in accelerometer monitors pace and distance data during indoor workouts, and acts as activity tracker for counting steps and calories. It even gives you a friendly reminder to get your body moving if sitting for longer than an hour.

You’ll never lose your bearings with the Forerunner 235. It's compatible with GPS and GLONASS satellites that accurately identify your position no matter where the road takes you.

This running watch is easy to master with user-friendly charts, graphs, maps and more. Stay motivated with the online Garmin Connect network allowing you to upload and share your fitness stats.

Compete with your family and friends in a race for the highest weekly step goal and running challenges. See how you match up against them in real time with the LiveTrack feature.

GENERAL FEATURES
-Connect IQ: Supports installation of custom apps through Connect IQ
-Smart Notifications: Displays email, text and other alerts when paired with your compatible phone
-Garmin Connect Compatible: Online community where you analyse, categorise and share data
-Automatic Sync: Automatically transfers data to your computer

ACTIVITY TRACKING FEATURES
-Auto Goal: Learns your activity level and assigns a daily step goal
-Move Bar and Step Counter: Displays on device after a period of inactivity; walk for a couple of minutes to reset
-Sleep Monitoring: Monitors total sleep and periods of movement or restful sleep

PERFORMANCE FEATURES
-Virtual Partner: Train against a digital person
-Accelerometer: Calculates distance for indoor workouts, without need for a foot pod
-Auto Pause: Pauses and resumes timer based on speed
-Auto Lap: Automatically starts a new lap
-Auto Scroll: Cycles through data pages during workout
-Advanced Workouts: Create custom, goal-oriented workouts
-Pace Alert: Triggers alarm if you vary from preset pace
-Time/Distance Alert: Triggers alarm when you reach goal
-Interval Training: Set up exercise and rest intervals
-Heart Rate-based Calorie Computation: Calculates calories burned
-Training Effect: Measures impact of an activity on your aerobic fitness
-Customisable screen(s)

SPECIFICATIONS
Physical
-Dimensions: 45 x 45 x 12 mm
-Weight: 42 grams
-Display Type: Colour LCD
-Size: 31.1 mm diameter
-Resolution: 215 x 180 px

Battery
-Type: Rechargeable Li-Ion
-Life: Up to 9 days in watch + activity tracking mode + heart rate; 11 hours in training mode
-Water Resistant: 5 ATM

Connected
-GPS-enabled: High-sensitivity receiver + GLONASS
-Vibration Alert: Yes
-Find My Phone: Yes
-VIRB control: Yes

Maps
-Basemap: No
-Ability to add maps: No
-History: 200 hours of data

INCLUDES:
-Forerunner 235 GPS watch
-Charging/data clip
-Manual