The Triathlon Survival Kit You Needed Yesterday
Training for a triathlon? Well, let’s get the obvious out the way... we commend you. We know all too well the blood, sweat, and tears that come with preparing for race day. We also know that when it comes to training and beating your personal best, every single little detail makes a difference.
Now that you have invested in the right shoes, gym wear, and even socks, here are 6 products which will make your life easier and heck when push comes to shove, even give you a competitive edge.
Skin Slick Waterproof Anti-Chafing Aerosol Skin Lubricant
We know you are tough and can take it, but even a warrior knows that blisters and chafing can be more painful and persistent than those muscles burning. Why take the risk?
Prevent chafing, especially during those transitions from the water to the bike, with an anti-chafing lubricant. What’s more, a spray version will save you time and the hassle of rubbing it into all those blister and chafing prone areas such as your heels, ankles, inner thighs, wrists and neckline if body suits are on the agenda.
Foggies Anti-Fog Cleaning Towelettes
At the forefront of innovative sports brands and accessories, SBR SPORTS has come to the rescue of all your foggy lens dramas. Whether it be your swimming goggles or running and cycling sunnies, these towelettes will not only defog your eyewear but will clean them at the same time with ease. The formula simply dries evenly on its own leaving you to focus on the view, sans the distractions.
Suunto Spartan Sports Sakura Heart Monitor / GPS Multipurpose Watch
Every athlete and triathlete in the making needs a powerful computer watch to keep them on track, but why stop at the basics. Why not add a multipurpose GPS watch that will help you work through 80 preset sports modes with a durability that will tackle all conditions. With your Suunto Spartan Heart Rate Monitor and GPS multipurpose watch you will be able to run, ride and swim through any conditions. What’s more, this sleek design facilitates a triathlon and multipurpose mode.
Nathan Hydration Belt
When it comes to running training this is more of a necessity than an exercise hack because let’s face it, you’re not going to be running with a bottle in your hand. While having a hydration belt is a given, choosing one with extra compartments will be a lifesaver. Choosing a deign which can store your towelettes, energy gels, bandages and anything else you need close to you is key.
GU Sports Energy Gels
Finding the right fuel for those extended training sessions can be hard. You don’t want to feel heavy, however you need something that will help you last the distance. To top it off, you probably don’t want to be packing bananas and sandwiches to carry with you when you are running up a hill.
This is when energy gels come to the rescue. The GU energy gel range is packed with energy boosters such as caffeine and a blend of immediate impact and slow release carbohydrates to help sustain your energy levels. They are a convenient way to keep your glycogen levels up during your training sessions and race.
Knowledge
We all know the key to success is knowledge and knowing exactly what your body is in for during a triathlon should take first priority. It will not only help you prepare better by allowing you to understand the mechanics between each stage but will help you formulate a successful training regime like a pro athlete.
From the Human Kinetics bestselling "Anatomy" series comes Triathlon Anatomy. This books helps you maximise performance with step-by-step instructions for 82 exercises, depicted with more than 177 full-colour anatomical illustrations teaching how to develop muscles essential for swimming, cycling and running. All the competitive edge you need really.